How to Stay Healthy and Active without Going to Gym

What do you do if you don’t want to go to gym or if it is too far from your house or if the gym is expensive for you? All these may be reasons to keep you away from gym. If you have little time you want to spare outside and if you are a lucky owner of a small backyard, you can grow fresh vegetables and fruits easily. It will keep you busy and physically active which is a good alternative to gym.

In fact working in your own garden to grow fresh vegetables and fruits can be better than working out in a gym. 


Gardening is a productive labor. Along with working out you will grow food. 


It is a rewarding experience, because it gives you a lot of satisfaction.


It saves you a lot of grocery bill as well.


You can even make some money out of it if you want to. 


Try gardening. Good luck